Neurofeedback

Neurofeedback is a non-invasive biofeedback technique that trains the brain to enhance self-regulation by monitoring brainwave activity using an electroencephalogram (EEG).

Through real-time visual, auditory, & tactile feedback, the brain can optimize its function in a gradual learning process known as Endogenous Neuromodulation. By customizing sensor placements and targeting specific brain regions and frequencies, neurofeedback can facilitate lasting improvements in brain function and self-regulation.

Neurofeedback can help you feel calmer, safer, and better able to self-regulate. It can also help improve:

• Stress Reactivity
• Sleep Quality
• Alertness/Attention/Focus
• Energy levels
• Anxiety & Depression Symptoms
• Appetite Regulation
• Headaches & Migraines
• Mood regulation

For more information: https://www.eeginfo.com/what-is-neurofeedback.jsp